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This guide explains what mental health crisis services are available, how they can help and when to access them. It also explains how you can plan for a crisis.
Confidential advice, support and representation for anybody in England and Wales experiencing mental health difficulties, or for anybody supporting somebody with a mental health problem. There are lots of useful tips and information available on their website. Helpline:
Is anyone else this isolated?
When everyone else seems to have an outlet, you desperately need to find yours. This adds to the cycle of self-consciousness that might be keeping you from sharing in the first place. The first struggle is finding someone to talk to.
Feeling less lonely begins with reaching out, in any small way you can. Those who were left shunned from the pack were often unable to survive on their own.
Is Anyone Else This Isolated? In reality, many people feel lonely and are searching for someone to talk to you can find someone to talk to right now, at Supportiv. If you want to jump straight to the meat, or really need to get something off your chest right nowyou can take a shortcut: an online peer support chatwhere anonymity takes away your apprehension, and technology helps you find someone who will get it.
I need someone to talk to about my problems – but where do i turn?
Loneliness has ancient origins, imbedded deep in our genetics. When you scroll through your feed and see everyone out with friends and posting about their gatherings, you start to feel like the only one who needs a listening ear.
You may be surprised to find that prolonged loneliness has profound physical implications. Do you feel alone and lost?
Do you need someone to talk to?
Studies show that individuals who are more isolated tend to have more active white blood cells. When you feel more comfortable, you can bring in more details and talk about the more difficult feelings, too. Chat Now ».